Services 

Shamanic Healing is the oldest known  spiritual practice used by our ancestors for thousands of years. It uses the energies of nature around us to journey and restore balance in every part  of ourselves, allowing healing in mind ,body and soul .It can move blockages, past trauma, break chains, release creativity and increasing energy, love and joy.

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A spiritual practitioner usually seeks spiritual guidance from spirit guides and animal guides. A light state trance state is induced by drum beat and rattle during which they journey and return gifts allowing you to feel energised and whole again to achieve your goals, dreams and life purpose.

Ways in which this can be done include...

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Soul Retrieval- Soul loss often occurs as a result of trauma in our lives such as physical, emotional or sexual abuse, a medical procedure, surgery, accidents, fighting in a warzone, addiction, loss of any kind, sudden grief and shock and experiencing post traumatic stress.

Parts of the Soul leave the body to be protected and can get stuck.

In a Soul Retrieval the missing parts, the essence of the Soul is brought back the life force. Guidance and tools for life along with deep healing are given to you and only love comes back, which can ignite creativity and a new love for life .

Power Retrieval -We can lose our personal power in many ways. Sometimes we give our power to others and sometimes it is taken from us. We can feel stuck in relationships or feel constantly exhausted and don't know why. By restoring personal power we can recover strength and creativity to empower us to develop healthier relationships ,increasing self esteem and new zest for life .

Power Animals- We may be already aware of our power animals who have usually helped and protected us from birth. We can lose touch with these animal spirits especially during trauma but they can be brought back for ongoing protection and strength.

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Disclaimer: Shamanic healing is not intended as a substitute for conventional medicine.

Reiki channels universal life force energy Prana to move blockages or Chi caused by pain and trauma ,bringing back balance, peace, and healing of mind and body.

Benefits include:

• self esteem,

• improved memory,

• helps find your personal power

• enhances your energy levels

• releases  trauma

• gently helps re-connect the brain and nervous system

• brings joy and love.

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Crystal Therapy

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The earliest records of crystal healing come from ancient Egypt 1550 BC also in India's Ayurvedic records and in traditional Chinese medicine and several Shamanic cultures.

Crystals are pure solarised sunlight. Each has its own resonance or vibration to realign the body's energy fields opening up the chakras to promote an overall feeling of wellbeing. This energy acts to re-polarise any fields that are misaligned. Crystals can bring harmony and balance, healing for physical, emotional and spiritual.

They can work well with other therapies such as Reiki.

This is a relaxing and de-stressing massage of the scalp, face, neck, shoulders and upper arms.

The treatment incorporates shiatsu and acupuncture techniques, helping release tension and rebalancing.

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Benefits include:

• relieves migraines

• relieves symptoms of insomnia and fatigue

• relieves symptoms of anxiety and depression

• increases energy levels

• boosts memory

• stimulates lymphatic drainage 

• promotes hair growth.

All of us ,no matter what age, gender, state of being or level of experience can learn Yoga . To listen to out bodies' and connect mind and body we connect to the environment and through out sensory nervous system to life . The process of breathing lies at the centre of every action and reaction we make or have . In reclaiming the fullness of our breathing we also reclaim many parts of ourselves and lives .

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Personalised beginners Hatha Yoga & Meditation Classes, These classes can include Yoga Nidra -an ancient form of guided meditation that reduces stress, tension, anxiety and trauma.

Yoga Nidra

An ancient yogic practice for deep relaxation and personal transformation. The healing benefits of Yoga Nidra are mind blowing through subconscious meditation can change unwanted behaviour and reclaim your life .By stimulating the parasympathetic nervous system(the rest and digest system) the mind quiets and the body behind to heal itself naturally.

QiGong is an ancient Chinese self healing, moving meditation. It uses gentle and flowing moments to balance the body and mind .It is based on traditional Chinese medicine principles that 'Qi 'or  'life-force energy ' is present in everyone's body but must flow well to cells and organs to reduce stagnation of Qi and prevent health problems. This flow can help body engage in it's own healing process .

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​Shinrin-Yoku (Japanese forest bathing)   The energy ✨ vibration of Trees are slower, deeper and more concentrated than some other living things. Therefore, Trees give out an energetic vibe of safety, security and stability.  By coming in contact with a tree,a person can pick up on it's vibration both consciously and subconsciously. By resonating with the trees energy, a person will become more centered and grounded . 

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